Yin Yoga Classes
$25.00 – $200.00
Tues: 19:00 to 20:30
Yin yoga is a delicious and nurturing practise that invites us to rest down, breathe deeply and unwind our minds. It targets the deep connective tissues, ligaments, joint capsules and fascial networks within our bodies. Yin yoga offers us the opportunity to invite stillness into our bodies and our minds, to accept ourselves just as we are and how we’ve arrived on our mat. Yin is a wonderful tonic for our increasingly busy lives and is beneficial for everybody.
A Full-term (10 weeks), A Single Class