Class Timetable
FAQ'S

“Having never been drawn to participate in a yoga class for some 50 something years, my dear friend decided to take on her calling and learn the art of teaching the practice. I took part in one of Rae’s first adult classes and have never looked back since. 
Rae’s gentle and caring soul oozes out of her, making the whole experience of each of her classes a pleasurable and well-being experience. From making sure you’re in the correct position to ensuring you have adaptations regarding your ability and flexibility. 
As serious as yoga is, there are occasional times, when humour is embraced during Rae’s classes! I’m loving the benefits of this amazing practice and gorgeous teacher. “ “

Bridget 
Bridget

“Practicing yoga with Rae gives me 90 minutes of calm movement, relaxation and recharge. It also gives me the motivation to actually practice at home more than I thought I could. I highly recommend anyone looking for a yoga practice to join Rae’s happy tribe.”

Doug 
Doug

“After a 15-year break from yoga, I was extremely nervous about starting back up again, but I shouldn’t have worried.  From the moment I stepped into Rae’s class I was welcomed with such warmth and positive energy.  Rae always explains each pose in such detail and gently guides you to listen to your body.  I look forward to her classes and always leave very blissed out.”

Fleur 
Fleur
“Rae is a passionate and generous woman who has found her calling, and is at one with her purpose in life. Her spirit is contagious. She resonates calm, authenticity and is completely genuine. Her heart beats with empathy and compassion. Im blessed to know her and celebrate all she brings to the people she teaches.
Clare 
Clare
“Yin yoga with Rae is my little mid-week self-nurturing haven where I get the opportunity to pause, breathe deeply and just be. 
 Candlelight and salt lamps, soft meditative music, a fire in winter.
Rae’s grace and gentle voice guide us through deep stretches, with the occasional inspirational quote or poem thrown in. We gain incidental knowledge of meridians and other ancient wisdom.
I leave feeling at peace. Refuelled and rejuvenated; more balanced in body, mind and spirit than when I started, and I always sleep deeply.”
Belinda 
Belinda